Tuesday, November 5, 2013

Class in The Grass

























Join K.C. Jones Martial Arts Academy and the Backpack Buddies want you to come out for an afternoon of kicking, punching, fitness and fun while also supporting the Backpack Buddies program.  Come out this Friday to the Long Beach Town Green and be part of our Class in the Grass!  Classes are free, however we are asking for food donations for the Backpack Buddies of Long Beach.  We will be having our normal fitness class and family class, plus we are having a cub’s class!  Bring family and friends, because everyone can take class! 
Join us outside to unleash your inner black belt!  

Date: November 8, 2013
Location: Long Beach Town Green

Classes & Times: 
  • Cubs (ages 3-5) start at 4:30p
  • Fitness (ages 13+) start at 5:00p 
  •  Family Tae Kwon Do (ages 6+) start at 5:30p 
  • If you are new please show up early to sign in

What to Bring:

  • Water
  • Running/Exercise Shoes
  • Sparring Gear
  • Targets
  • Boards
  • Camera
  • Food Donation
  • Big Smiles

Food Donations recommended by Backpack Buddies

  • Juice Pack
  • Pudding
  • Granola Bars
  • Peanut Butter Crackers
  • Applesauce
  • Easy Mac
  • Breakfast Bar
  • Animal Crackers
  • Oatmeal
  • Goldfish
  • Pretzels
  • Popcorn
  • Soup
  • Spaghettios
  • Fruit Cups
  • Gummie Packs
  • Cans of Tuna

No comments:

Post a Comment